In my opinion, breakfast was one of the best parts of the trip. With healthy choices in the car, you can be alert, avoid weight gain, and feel comfortable while traveling. You want to do your best to avoid fast food places and fast food stops because they have very few options that are real food.
Without a doubt, the healthiest snacks are fruits and vegetables. Small pieces of tangerines, berries, grapes, and more. is a natural fruit snack. Pack a variety of fruits and vegetables and make them your main snack. You can navigate this website https://www.vegantravelagent.com/ to know more about vegan travel food.
Here are some of the healthy snacks (or meals) for the trip:
Fruit ready to eat: Take just a few minutes to peel oranges, cut grapes, wash apples into small bunches, cut strawberry stems, and so on. making them much more likely to reach them. In summer, the season is full of fruits: peaches, melons, pineapples, mangoes, berries.
Whole wheat bread: It's almost like a mini-meal that doesn't require plates and forks! Do it in advance and put it in the freezer on the day of your departure. Here's my whole wheat cake recipe. Some of my favorite recipes:
Banana sandwich with peanut butter. The ultimate product when you need breakfast or lunch on the go. Filling, tasty and easy.
Banana sticks or muffins or banana bars, which are made from whole grains, butter-free, naturally sweetened, and gluten-free. Prepare in advance and remove from the freezer the morning of your trip for optimal freshness.